Asparagus Baby Food Puree

How to make asparagus puree for babies step 1.

Asparagus baby food puree.

Select buy asparagus. Add water if needed to achieve the required. Transfer to a food processor and puree until smooth adding. How to make it.

Mix and add a tablespoon of cooking water as needed. Pick a single grain infant cereal such as rice or a single fruit or vegetable puree see recipes in this. If desired push purée through a fine sieve. Bring to a boil then reduce the heat and simmer for around 5 minutes until the apple and asparagus are tender.

If you prefer to go with fresh break asparagus place in. No need to wash frozen asparagus. Steam asparagus in a steamer basket set over 1 inch of water in a large covered pot until tender about 10 minutes. Like broccoli and cauliflower fiber rich asparagus can be difficult for tiny tummies to.

Purée in a food processor until smooth adding a tablespoon or 2 of the cooking water if needed. Boil asparagus for about 5 mins until soft or steam for 10 mins. Blend adding a little of the water it was cooked in or over if needed until it is a smooth consistency. Serve the same food to baby for at least four days watching for any signs of allergy or intolerance.

2 teaspoons olive oil 1 small onion chopped 1 package 10 ounces frozen asparagus or 1 pound fresh 1 1 2 cups chicken broth 1 4 teaspoon basil 1 4 teaspoon garlic powder 1 cup fat free plain yogurt 1 2 cooked and diced chicken breast. Cover and chill for up to 3 days or freeze in tightly sealed containers. Move on to a new food and start the process over until baby has tried a. Put the asparagus potato basil and yoghurt into the blender.

Serve warm or cold or freeze in weaning pots for a later date will keep in the fridge for 3 4 days and in.