First determine if you need to peel the rough skin from the stem peel from the base from the beginning of the flower.
Asparagus baby food.
Beat together the cream cheese and yogurt then fold in the cooked asparagus.
1 1 2 cups chicken broth.
Use as a dip sandwich filling spread or a delightful topping for a baked potato.
1 small onion chopped.
Snap off the rough end.
1 4 teaspoon garlic powder.
Asparagus is a popular vegetable that s been cultivated by humans for centuries but as a first food for babies it can be tricky.
If desired push purée through a fine sieve.
When can babies eat asparagus.
1 package 10 ounces frozen asparagus or 1 pound fresh.
1 2 cooked and diced chicken breast.
Purée in a food processor until smooth adding a tablespoon or 2 of the cooking water if needed.
You can offer steamed asparagus to your baby as finger food.
You can steam it using a steamer or by simply cooking it in some boiling water for 6 to 7 minutes or till tender.
Asparagus creamy chicken soup.
Blend it into a smooth consistency or as per your baby s liking.
Asparagus baby food recipes.
2 teaspoons olive oil.
Homemade baby food recipe simmering or microwaving asparagus are the easiest ways to prepare them.
1 cup fat free plain yogurt.
Steam asparagus in a steamer basket set over 1 inch of water in a large covered pot until tender about 10 minutes.